Tweed Regional Aquatic Centres are your community facilities operated by Tweed Shire Council, and we strive to provide you with a safe and clean environment, the highest quality water, friendly staff and a range of programs to suit your needs.
Good health is important to each of us as individuals, to our families and friends, and our communities. Maintaining good health improves our wellbeing; it helps us to enjoy life, to cope with stressful situations, and to participate in our community. Healthy lifestyle choices help keep our bodies and minds strong, they reduce our risk of illness, help to build healthy bones, muscles and joints, and promote wellbeing. When feeling healthy and well we are more likely to enjoy life and interact positively with our community.
For more information see:
At TRAC we have three centres that offer a range of programs that will assist you and your family in achieving a healthy active lifestyle:
Hydrotherapy and gentle exercise groups
Learn to swim programs for all levels including adults and those with disabilities
Aqua aerobics and deep water running
Swimming squads for all ages, including adults
Access to local swimming and triathlon clubs
Cycle Fitness (Murwillumbah only)
Royal Life Saving courses; Pool Lifeguard, Bronze Medallion, Swim n Survive, First Aid, CPR.
Holiday intensive learn to swim
Diving (Murwillumbah only)
For all enquiries regarding programs at TRAC please email: TRAC@tweed.nsw.gov.au