Home / Classes / Aqua Aerobics

Aqua Aerobics

A complete low impact workout for all ages using the resistance of water and various fitness equipment. Held in the indoor heated pool with a depth of only 1.2m , Aqua Aerobics is suitable for both swimmers and non swimmers.

Aqua Aerobics classes are $11.00 for a 1 hour session and $8.00 for a half hour session (This pays for the class only)

If you have a bronze membership you are welcome to stay and use the facilities after the class.

There is a normal entry fee of $4.50 if you are not a member and would like to stay and use the facilities after Aqua Aerobics class.

Class Schedule

Aqua Aerobics (class max 25)

Tuesday: 5.30pm - 6.30pm (1hr)

Wednesday: 9.30am - 10.30am (1hr)

Wednesday: 12.05pm - 12.35pm (½hr)

Thursday: 5.30pm - 6.30pm (1hr)

Yoga

Wednesday: 5.30pm - 7.00pm

Deep Water Running (class max 25)

Saturday: 8.30am - 9.30am (1hr)

Spin Class (class max 8 - bookings essential)

Tuesday: 12.05pm - 12.35pm (½hr)

Tuesday: 1.05pm - 1.35pm (½hr)

Thursday: 1.05pm - 1.35pm (½hr)

Fit for Work (class max 12 - bookings essential)

Wednesday: 1.05pm - 1.35am (½hr)

Guidelines

Class bookings should be pre booked further than one week in advance.
Crèche bookings cannot be guaranteed unless a class booking is made.
[C] on the time table denotes crèche available.
A minimum of 12hrs notice of cancellation is required, non attendance or less than 12 hrs notice of cancellation will result in forfeit of that particular session.
Bringing a drink and a towel is essential.
In the interest of health and safety, staff reserve the right to refuse entry to a class once the warm up phase has commenced.
20 visit passes are not transferable to other people or to other block periods.
Visit passes to be used within a 6 month time period, or they will be forfeited.